Eat to warm your soul

Big Carrot Vegetarian Deli

This is my favourite place to eat delicious gourmet food and soup. All their dishes are made in house and prepared daily. It is a truly authentic and delightful place to dine or do take-out when on the run.

Fresh

This trendy popular vegetarian restaurant provides versatile savory dishes, impressionable smoothies, delicious desserts, organic coffee, wine and beer. You can dine in or do take-out when there is no time to prepare a healthy meal.

Shopping haven

Big Carrot

I love the Big Carrot and don’t know what I would do without it. I buy almost all my fresh vegetables, fruits, local farm meat, seafood, nuts, seeds, and spices from here.

Herbs and Nutrition

This new health food store I discovered has got me all excited. They carry many organic products as well as fresh fruits and vegetables. You can stop in to grab a healthy snack to go or do your grocery shopping.

Empowering books

The Monk Who Sold His Farrari

This is one of my favourite books of all time. It helped to inspire me and it gave me the courage to pursue my passion in holistic nutrition. It beautifully touches upon finding balance in your personal life, work, and family. A must read!

The Leader Who Had No Title

I am excited about this one and have heard only rave reviews. This book helps people achieve success in their personal life and at work. It provides inspiring exercises to help encourage transformation.